Leaders Academia
Skilled Based Trainings

Time & Stress Management Training

Practical strategies to manage time, reduce stress, and build a healthier, more productive personal and professional life.

0.0 (0 reviews)
0 enrolled Updated Aug 2026 English / Urdu
MN

Taught by

Mubbashar Nazar Awan

Instructor — Leadership & Communication Coaching

What You'll Learn

Understanding Life & Personal Purpose
Building Positivity to Handle Life Challenges
Self-Management Techniques to Reduce Stress
Understanding Stress & Stressors in Daily Life
Practical Steps to Manage Time and Stress
Goal Setting, Prioritizing & Planning

Requirements

  • No prior coding experience required
  • A reliable internet connection (minimum 2 Mbps)
  • A laptop or desktop computer (Windows, Mac, or Chromebook)
  • A free code editor such as VS Code (installation guide provided)
  • Commitment to attend scheduled classes regularly

Course Description

Training Objective
The objective of this training is to help individuals manage their time effectively and handle stress in a healthy, productive way. This program focuses on practical strategies, mindset development, and personal growth to improve both personal and professional life.

Skills You'll Gain
• Time Management & Productivity Skills
• Stress Management Techniques
• Positive Thinking & Mindset Development
• Goal Setting & Prioritization
• Self-Management & Emotional Control
• Work-Life Balance Improvement

Goal of This Training
To enable participants to take control of their time, reduce stress, and improve overall productivity and well-being.

Who This Training is For
• Students facing academic pressure
• Working professionals managing workload
• Entrepreneurs and business owners
• Individuals dealing with stress or burnout
• Anyone looking to improve time management and mental well-being

Faculty & Trainers
Training is conducted by experienced and professional trainers with expertise in personal development, productivity, and stress management.

Format & Schedule
Venue: Online on Google Meet
Duration: 1 month (4 weeks)
Class Days: Tuesday and Thursday (2 days per week)
Class Length: 1 hour (between 10am - 7pm)
Batch Size: 50-100 students per batch
Lecture Recordings: Available, classes are recorded and made available to students

Fee
PKR 7,900 per person (full payment only)
International students: $50 per person

Who Is This Course For?

Students & Teens (Age 13+)

Perfect for young learners starting their coding journey with an engaging, teen-friendly teaching method.

Adult Beginners

Anyone who has always wanted to learn to code but never had the opportunity or right guidance.

Returning Learners

Those who tried coding before but stalled and want to confidently rebuild their skills.

Career Changers

Professionals looking to switch into a tech career or start freelancing with in-demand skills.

Course Curriculum

0 lessons

Complete curriculum for the full course. Free preview lessons are marked below.

Curriculum is being prepared and will be published soon.

MN

Mubbashar Nazar Awan

Instructor — Leadership & Communication Coaching

0 Rating 0 Students 9 Courses

Mubbashar Nazar Awan is HOD TOC at Leaders Academia — a corporate trainer and Leadership & Communication Coach with 20+ years of experience helping professionals master verbal and non-verbal communication, public speaking, and audience engagement.

He holds multiple industry certifications and has helped students from over 30 countries progress from complete beginners to confident developers. His teaching philosophy is built on patience, positive reinforcement, and connecting each student personally with real-world projects.

Skills

Leadership & Communication Coaching Corporate Training Public Speaking
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